Breaking the cycle of violence

 We believe your mental well-being  is the foundation of your health. It all starts with how you feel about yourself! Our goal is to connect clients with the best mental health resources to make sure your foundation is strong! 

 Physical fitness involves the performance of the heart and lungs, and the muscles of the body. Since what we do with our bodies also affects what we can do with our minds, fitness influences to some degree qualities such as mental alertness and emotional stability. We want to get you moving to improve your quality of life! 

 We work to assist victims in identifying and obtaining available benefits and social and community victim services; this includes emotional, psychological, or physical needs of intimate partner violence and domestic violence victims. We value confidentiality and strive to be with our clients every step of the way on the journey to a new violence free life.